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SCHEDULE - monday, february 6, 2012 to sunday, february 12, 2012

catch the the next live dj spins on saturday, march 3, 2012-8:30 am: anouk and live dj george chaker 9:45 am: the one day return of bruce with live dj george chaker 11:00 am: rae and live dj george chaker.
the next 3 hour ride is taking place at 
quad east on
 sunday, february 26, 2012 from 1:30 pm to 4:30 pm.

monday
feb 6
tuesday
feb 7
wednesday
feb 8
thursday
feb 9
friday
feb 10
saturday
feb 11
sunday
feb 12
7:00 am
main room
ashley
spin class
maxine
spin class
michael
spin class
justine
spin class
7:00 am
upstairs
justine
bootcamp
justine
bootcamp
8:30am
main room
ed
60 minute endurance
8:30am
upstairs
justine
bootcamp
9:45 am
george
cycle and bootcamp
george
cycle and bootcamp
justine
cycle and bootcamp
michael
justine
longer ride
11:00am
rae
cycle and mini bootcamp
michael
cycle and push ups/arms
12:15pm
justine
david
martin
george
bods
intro/beginner class
katelyn
intro/beginner class
1:30pm
micheline and marc
8 week wt loss
katelyn
3:00pm
derek
3 pm class coming on sundays
4:30pm
micheline
pilates then cycle
4:45pm
josh
justine
cycle, arms, and abs
david
derek
5:45pm
bruce
quintin
bruce
micheline
martin
7:00pm
michael
60 minute endurance
quintin
michael
60 minute endurance
micheline
8:00pm
bods
intro/beginner class
micheline
intro/beginner class