quad spinning - schedule

SCHEDULE - monday, july 26, 2010 to sunday, august 1, 2010

open all day on holiday, august 2, 2010 except no 6:45 pm class.

	monday july 26	tuesday july 27	wednesday july 28	thursday july 29	friday july 30	saturday july 31	sunday aug 1
6:30am		anouk 60 minute endurance
6:45am			rehana	ashley	maxine
8:00am						micheline 60 minute endurance	anouk 60 minute endurance
9:30am	braeden	elise cycle and yoga	rae	elise cycle and yoga	magz	micheline	jacob
10:45am						micheline cycle and pilates	jacob cycle/abs and push ups
noon	jacob cycle and pilates	braeden	amy	magz	rae	micheline intro/beginner	amanda intro/beginner
2:00pm						amy	amanda
4:00pm		micheline pilates at 4:00 cycle at 4:15
4:30pm	magz		magz	george	rae
5:30pm	magz	micheline and george	quintin 60 minute endurance	quintin theme class	rae
6:45pm		micheline	quintin	jacob
7:45pm		micheline cycle and pilates	magz	jacob cycle/abs and push ups