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SCHEDULE - monday, february 6, 2012 to sunday, february 12, 2012

the next live dj spin classes at quad are next saturday, february 11, 2012: the solid gold sessions with live dj george chaker and micheline: clases at 8:00 am, 9:30 am and 10:45 am.
the next 3 hour ride is taking place at 
quad east at 672 queen street east on
 sunday, february 26, 2012 from 1:30 pm to 4:30 pm.
a special valentines day spin with micheline on tuesday, february 14, 2012-wear red and you may win a prize. a special family day spin with anouk at quad: monday, february 20, 2012 at 8:30 am 60 minute endurance class.
monday
feb 6
tuesday
feb 7
wednesday
feb 8
thursday
feb 9
friday
feb 10
saturday
feb 11
sunday
feb 12
6:30am
anouk
60 minute endurance
ashley
60 minute endurance
6:45am
rehana
maxine
7:00am
flirty girl fitness
8:00am
micheline and george
live dj spin
michael
60 minute ride
9:30am
micheline and george
live dj spin
jacob
10:45am
micheline and george
live dj spin and pilates
braeden
cycle and abs
12:00noon
jacob
braeden
marc
micheline
rae
micheline
intro/beginner class
lara
intro/beginner class
2:00pm
steve
quintin
4:15pm
micheline
pilates then cycle
4:30pm
braeden
katelyn
david
george
5:30pm
george
cycle and abs
micheline
george
quintin
marc
6:45pm
liesl
micheline
quintin
jacob
cycle then core circuit
rae
7:45pm
micheline
cycle and pilates
lara
bods
intro/beginner class